Velanutrition Nutraceuticals Jul 224 min readTop 10 Nutrient-Rich Foods for a Healthy LifestyleIntroduction to Nutrient Rich Foods Maintaining a healthy lifestyle starts with what you put on your plate. Nutrient-rich foods provide...
VELANUTRITION1 min readFeaturedWhat is the Recommended Dietary Allowance (RDA) by FSSAI ?Section 22 of FSS Act, 2006 allows the use of vitamins or minerals or amino acids in amounts not exceeding the Recommended Dietary...