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Top 10 Nutrient-Rich Foods for a Healthy Lifestyle

Jul 224 min read

Top 10 Nutrient-Rich Foods for a Healthy Lifestyle

Introduction to Nutrient Rich Foods Maintaining a healthy lifestyle starts with what you put on your plate. Nutrient-rich foods provide...

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"E for Essential: The Various Health Benefits of Vitamin E"

Velanutrition Nutraceuticals

7 min read

"E for Essential: The Various Health Benefits of Vitamin E"

Vitamin E is a fat-soluble vitamin that is often overlooked, yet it plays a crucial role in maintaining overall health and wellness....

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Velanutrition Nutraceuticals

5 min read

CALCIUM- FOR BONE AND JOINT HEALTH

Calcium is the most abundant mineral in our body. Calcium is an essential bone and joint health nutrient that plays an important role in...

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Benefits of Curcumin for Health: A Nutritional Powerhouse

VELANUTRITION

6 min read

Benefits of Curcumin for Health: A Nutritional Powerhouse

The name curcumin derives from kuṟkumam (Sanskrit: कुर्कुम), which literally means "yellow earth" (Sanskrit kuṟku- "yellow"; mam...

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Ashwagandha - What are its various health benefits ?

VELANUTRITION

4 min read

Ashwagandha - What are its various health benefits ?

Ashwagandha (Withania somnifera) is a powerful herb with various benefits for the human body. It has been used by ayurvedic healers for...

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VELANUTRITION

4 min read

BENEFITS AND USES OF AMINO ACIDS

Amino acids, which are also known as building blocks of protein, are chemicals that serve a variety of important activities in your body....

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VELAVITE- BENEFITS OF VITAMINS AND MINERALS

VELANUTRITION

3 min read

VELAVITE- BENEFITS OF VITAMINS AND MINERALS

Vitamins and Minerals are very essential for maintaining a good health both physically as well as mentally. The concept of Vitamins and...

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VELANUTRITION

2 min read

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Why Multivitamins are Important for us?

There is a lot of talk from a long time that whether Multivitamins are essential for us or not. In one word answer- "YES", they are an...

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