Supplements | Velanutrition

Jul 224 min read

Top 10 Nutrient-Rich Foods for a Healthy Lifestyle

Introduction to Nutrient Rich Foods Maintaining a healthy lifestyle starts with what you put on your plate. Nutrient-rich foods provide...

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7 min read

Unlocking the Power of Gut Health: Benefits and Uses of Pre and Probiotic Supplements

The human gut is a complex ecosystem teeming with trillions of microorganisms, collectively known as the gut microbiome. This dynamic...

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7 min read

"E for Essential: The Various Health Benefits of Vitamin E"

Vitamin E is a fat-soluble vitamin that is often overlooked, yet it plays a crucial role in maintaining overall health and wellness....

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5 min read

CALCIUM- FOR BONE AND JOINT HEALTH

Calcium is the most abundant mineral in our body. Calcium is an essential bone and joint health nutrient that plays an important role in...

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6 min read

Benefits of Curcumin for Health: A Nutritional Powerhouse

The name curcumin derives from kuṟkumam (Sanskrit: कुर्कुम), which literally means "yellow earth" (Sanskrit kuṟku- "yellow"; mam...

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4 min read

BENEFITS AND USES OF AMINO ACIDS

Amino acids, which are also known as building blocks of protein, are chemicals that serve a variety of important activities in your body....

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2 min read

Why Multivitamins are Important for us?

There is a lot of talk from a long time that whether Multivitamins are essential for us or not. In one word answer- "YES", they are an...

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