Velanutrition Nutraceuticals Jul 224 min readTop 10 Nutrient-Rich Foods for a Healthy LifestyleIntroduction to Nutrient Rich Foods Maintaining a healthy lifestyle starts with what you put on your plate. Nutrient-rich foods provide...
Velanutrition Nutraceuticals 7 min readUnlocking the Power of Gut Health: Benefits and Uses of Pre and Probiotic SupplementsThe human gut is a complex ecosystem teeming with trillions of microorganisms, collectively known as the gut microbiome. This dynamic...
Velanutrition Nutraceuticals 7 min read"E for Essential: The Various Health Benefits of Vitamin E"Vitamin E is a fat-soluble vitamin that is often overlooked, yet it plays a crucial role in maintaining overall health and wellness....
Velanutrition Nutraceuticals 5 min readCALCIUM- FOR BONE AND JOINT HEALTH Calcium is the most abundant mineral in our body. Calcium is an essential bone and joint health nutrient that plays an important role in...
VELANUTRITION6 min readBenefits of Curcumin for Health: A Nutritional PowerhouseThe name curcumin derives from kuṟkumam (Sanskrit: कुर्कुम), which literally means "yellow earth" (Sanskrit kuṟku- "yellow"; mam...
VELANUTRITION3 min readVELAVITE- BENEFITS OF VITAMINS AND MINERALSVitamins and Minerals are very essential for maintaining a good health both physically as well as mentally. The concept of Vitamins and...
VELANUTRITION2 min readFeaturedWhy Multivitamins are Important for us?There is a lot of talk from a long time that whether Multivitamins are essential for us or not. In one word answer- "YES", they are an...
VELANUTRITION1 min readFeaturedWhat is the Recommended Dietary Allowance (RDA) by FSSAI ?Section 22 of FSS Act, 2006 allows the use of vitamins or minerals or amino acids in amounts not exceeding the Recommended Dietary...